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	<title>Pregnancy Pain Relief &#187; Pregnancy Product Reviews</title>
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		<title>Child Birth As Painless as Possible</title>
		<link>http://pregnancypainrelief.com/pregnancy-product-reviews/child-birth-pain-relief/</link>
		<comments>http://pregnancypainrelief.com/pregnancy-product-reviews/child-birth-pain-relief/#comments</comments>
		<pubDate>Tue, 17 Nov 2009 01:24:00 +0000</pubDate>
		<dc:creator>Keith</dc:creator>
				<category><![CDATA[Child Birth Pain Relief]]></category>
		<category><![CDATA[Pregnancy Product Reviews]]></category>
		<category><![CDATA[child birth hypnosis]]></category>
		<category><![CDATA[child birth meditations]]></category>
		<category><![CDATA[drug free child birth]]></category>
		<category><![CDATA[natural  child birth]]></category>
		<category><![CDATA[pain relief during child birth]]></category>
		<category><![CDATA[pain relief for child birth]]></category>

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		<description><![CDATA[After 3 medicated births that were not what I wanted out of my birth experience I did some major research for my fourth baby. I found Hypnobabies and ordered the home study course. WOW!!! What a difference.
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<ul>
<li><a href="http://pregnancypainrelief.com/wp-content/uploads/2009/11/relaxedPregnancyWeb200.jpg"><img class="alignright size-full wp-image-504" title="relaxed pregnant woman" src="http://pregnancypainrelief.com/wp-content/uploads/2009/11/relaxedPregnancyWeb200.jpg" alt="relaxed pregnant woman" width="200" height="200" /></a>Are You Looking to Avoid Labor Pain? </li>
<li>Is it Important to You to Remember Your Babies Birth as a Wonderful Experience? </li>
<li>Do You Want to Avoid the Fears of Labor? </li>
<li>Do You Want to Be as Comfortable as Possible throughout Your Labor? </li>
<li>Are You Looking to Protect Your Baby from harmful drugs? </li>
<li>Would You Like to Be Able to be Clear Minded When Your Baby is placed in Your Arms? </li>
</ul>
<p>I searched to find you the best coarse available for your babies birth.</p>
<p>Here is what I found.</p>
<h2>You Want Hypnobabies Home Study Course</h2>
<p>Learn techniques to:</p>
<ul>
<li>Overcome and take away your fears </li>
<li>Replace your anxieties with knowledge </li>
<li>Avoid excessive pain through relaxing into your labor experience </li>
<li>Learning to relax your body and mind into the contractions as they happen. </li>
<li>Learn that YOU CAN control how things will go. </li>
<li>How your birth partner can assist you in staying focused on the techniques you’ve learned. </li>
</ul>
<p>Eyes Open Childbirth Hypnosis Our Hypnobabies <strong>Home Study Course</strong> for Expectant Mothers is for women who want to ENJOY their baby’s natural birth by using hypnosis to eliminate pain and fear.</p>
<p>Hypnobabies Home Study Course is an advanced Hypnosis for Childbirth course, using CDs and our Hypnobabies Workbook to <strong>prepare for birthing with little or no discomfort</strong>.</p>
<p>Hypnobabies is based on Master Hypnotist Gerald Kein’s Painless Childbirth Program and is extremely successful.</p>
<p>It is the only childbirth hypnosis program that teaches “Eyes Open Childbirth Hypnosis”, allowing the birthing mother to walk and talk and move around during labor, and yet remain deeply in hypnosis, relaxed and physically comfortable throughout. This is a very important feature for labor, to enable you to use upright positions for descent and positioning of your baby.</p>
<p><strong>You must be prepared to learn self-hypnosis techniques which you will practice on a daily basis until your baby is born, and this is such and easy and naturally enjoyable daily routine!</strong></p>
<p>Hypnobabies is also a <strong>COMPLETE childbirth education course</strong>, with a Nutritional Program, Pre-natal Exercises, Birth Plan, Optimal Fetal Positioning, Avoiding Back Labor, Anatomy and Physiology, Birthing Choices, Comfort and Safety in Pregnancy, Consumer Issues, Staying Healthy and Low Risk, Unexpected Situations, and much more.</p>
<p>You’ll use our Hypnobabies Workbook, CDs and hypnosis scripts to train the inner mind that <strong>contractions in labor will be felt only as pressure,</strong> tightening, pushing and baby movement sensations.</p>
<p>Hypnobabies uses the same kind of hypnosis techniques that people employ when preparing for surgery without any medication, which is called hypno-anesthesia.</p>
<p>Our classes also teach the Hypnobabies Birth Partners how to fully support our Hypno-moms, although Hypnobabies can also be used very successfully by single mothers.</p>
<h2><span style="font-size: large;">Here is what ladies just like you have said about Hypnobabies.</span></h2>
<p><strong><em>Review #1</em></strong></p>
<p><img src="http://g-ecx.images-amazon.com/images/G/01/x-locale/common/customer-reviews/stars-5-0._V47081849_.gif" border="0" alt="5.0 out of 5 stars" width="64" height="12" /> <strong>Would never have another baby without it</strong>,</p>
<p>After 3 medicated births that were not what I wanted out of my birth experience I did some major research for my fourth baby. I found Hypnobabies and ordered the home study course. <strong>WOW!!! What a difference.</strong></p>
<p>I felt so in control and empowered. <strong>I had a pain free birth</strong> that was more than I could have dreamed for. In fact <strong>my husband who is an OB/GYN</strong> and has seen hundreds of births <strong>said, &#8220;I didn&#8217;t know childbirth could be like this.&#8221;</strong></p>
<p>I make sure I tell everybody I know about Hypnobabies because I know what an amazing birth experience it gives to Moms and their babies.</p>
<p>I don&#8217;t think there is a better gift to your baby than being able to bring it into the world gently and joyfully without any drugs in their system. It&#8217;s a gift I&#8217;m thankful for everyday</p>
<p><strong><em>Rachel Skinner</em></strong></p>
<p><strong><em>Review #2</em></strong><img src="http://g-ecx.images-amazon.com/images/G/01/x-locale/common/customer-reviews/stars-5-0._V47081849_.gif" border="0" alt="5.0 out of 5 stars" width="64" height="12" /> <strong>Best decision we ever made!</strong>,</p>
<p>During my first pregnancy I took a live class from a different hypnosis for birth program, and was very disappointed. So I really did my research into all the available options before investing in the Hypnobabies Home Study.</p>
<p>In my opinion, it is so far above and beyond anything else available on the market that it is in a category all its own. The Hypnobabies Home Study is amazingly complete, easy to learn and use, and resulted in an amazingly enjoyable birth!</p>
<p>The natural childbirth information is invaluable and the self-hypnosis skills have been life-changing. They worked powerfully during my baby&#8217;s birth and I have discovered many wonderful ways to use them daily since then.</p>
<p>They are excellent birth and pregnancy skills, but also life skills that I use to eliminate stress, improve my sleep and handle daily discomforts for me and my family.</p>
<p>My husband loved the fact that even though his schedule didn&#8217;t allow him to be very involved in my preparation for the birth, he was able to quickly learn very effective and simple ways to play a huge role in my comfort during our natural birth.</p>
<p>During the birth, my caregivers were amazed by how calm, happy and interactive I was.</p>
<p>They nearly sent me home because I was &#8220;too happy to really be in labor&#8221;. They realized their mistake moments later when they discovered I was fully dilated and ready to birth my baby!</p>
<p>They now recommend Hypnobabies to all their moms who are interested in having a truly comfortable, enjoyable birth. It&#8217;s amazing!</p>
<p><strong><em>S. McClutchey, North Carolina</em></strong></p>
<p><strong><em>Review #3</em></strong></p>
<p><img src="http://g-ecx.images-amazon.com/images/G/01/x-locale/common/customer-reviews/stars-5-0._V47081849_.gif" border="0" alt="5.0 out of 5 stars" width="64" height="12" /> <strong>Hypnosis for Birth&#8230; it&#8217;s not as wierd as you think!</strong>,</p>
<p>I used the Hypnobabies method to birth my second child in March of 2008. What a difference!!!</p>
<p>Many of my friends looked at me like I had a third eye when I told them I was using hypnosis for a pain-free birth. I promise, it is nothing like stage hypnosis!</p>
<p>This is the most relaxing, normal thing you could do to prepare for birth. Just spend about 45 minutes a day for the six weeks leading up to your baby&#8217;s birth listening to a CD and practicing some very easy hypnosis skills. I did this when I laid down to sleep at night&#8230; EASY!</p>
<p>A great side benefit was I had some of the best pregnant sleep ever (if you have pregnancy insomnia, you know how horrible it can be).</p>
<p>I also conquered my fear of needles and can now have blood drawn without fainting using my hypnosis techniques.</p>
<p>You will not regret buying this if you commit yourself to the preparation outlined in the program! Try it and see how amazing your baby&#8217;s birth can be. <img src='http://pregnancypainrelief.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><strong><em>Emily Fontes, Seattle, WA</em></strong></p>
<p><strong><em>Review #4</em></strong></p>
<p><img src="http://g-ecx.images-amazon.com/images/G/01/x-locale/common/customer-reviews/stars-5-0._V47081849_.gif" border="0" alt="5.0 out of 5 stars" width="64" height="12" /> <strong>Premeir childbirth hypnosis program</strong>, November 14, 2008</p>
<p>Not only did I use Hypnobabies myself, but my doula clients have as well.</p>
<p>I turned to Hypnobabies after two typical hospital births with an epidural. In my case, the epidural didn&#8217;t work! I became highly motivated to find a better way to birth when expecting my third. I didn&#8217;t want a repeat of my prior births, which were long, and excruciating.</p>
<p>My first Hypnobaby was a surprise unattended homebirth, it was that easy!</p>
<p>My second Hypnobaby we had at home. There seemed little point to risking a birth on some freeway when we could do it safely at home. Both births were painless, wonderful, and I felt so good afterward. I&#8217;ve had workouts that were harder!</p>
<p>My clients who have done Hypnobabies have all had wonderful births themselves, peaceful and completely comfort.</p>
<p>There are several keys to the success of Hypnobabies.</p>
<ol>
<li>First, it&#8217;s a complete childbirth program. There is no need to take another class, thus introducing the very fear of birth you&#8217;re working to eliminate. </li>
<li>Second, it&#8217;s the only program that uses up to date medical hypnotic anesthesia to give you the tools to control what you feel during birth. </li>
<li>Third, there is a bounty of information on staying healthy and optimizing your chances of having an easier, shorter birthing by using diet, exercise and even physics (interesting that we forget that physics applies even in utero)! I have yet to see a more thorough program. </li>
</ol>
<p><strong><em>Reviewer didn’t provide her name</em></strong></p>
<p><strong><em>Review #5</em></strong></p>
<p><img src="http://g-ecx.images-amazon.com/images/G/01/x-locale/common/customer-reviews/stars-5-0._V47081849_.gif" border="0" alt="5.0 out of 5 stars" width="64" height="12" /> <strong>Must have for pregnancy/birth!</strong>,</p>
<p>The Hypnobabies home study program was so easy to follow and SO helpful for my husband and I. It has helped relax me so much as well as boost my confidence about birth and my body.<br />
Without a doubt, this program is a must have for pregnant women!</p>
<p><br class="spacer_" /></p>
<p><strong><em>April Kurtyka, Orange County, CA</em></strong></p>
<p><strong><em>Review #6</em></strong></p>
<p><img src="http://g-ecx.images-amazon.com/images/G/01/x-locale/common/customer-reviews/stars-5-0._V47081849_.gif" border="0" alt="5.0 out of 5 stars" width="64" height="12" /> <strong>My birth was perfect because of Hypnobabies!</strong>, December 4, 2008</p>
<p>I used the Hypnobabies program with my second pregnancy and birth and could not be more thrilled!</p>
<p>My first baby was born naturally, but I basically &#8216;muscled&#8217; my way through on sheer will power (30 hours of back labor and an hour of pushing while the doctors and nurses yelled at me to push harder).</p>
<p><strong>When I got pregnant the second time, I knew I wanted things to be different</strong> this time around. I did a lot of research on hypnosis for birth, and chose Hypnobabies because it was the most complete program I could find.</p>
<p>I started using the affirmations early in my pregnancy, which really helped put me in a positive state of mind. I loved all of the CDs and looked forward to listening to them, and had a truly PERFECT birth.</p>
<p>My birthing happened exactly as I had visualized (using the Visualize Your Birth hypnosis script)&#8230; starting in the early morning, getting stronger in the afternoon while my son napped so I could use my hypnosis without interruption, then birthing at dinnertime (I was only off by 27 minutes on the birth time from what I&#8217;d visualized!).</p>
<p>It was around 11 hours from my first pressure wave to birth, and only 6 hours of active birthing, with just 11 minutes of pushing. I felt calm, comfortable, confident, safe, and lovingly supported the entire time.</p>
<p>My husband knew just how to help me because of the great tools Hypnobabies provides for birth partners.</p>
<p><strong>The only sounds while I was pushing this time around were my husband reading me birth prompts, and me using my &#8216;peace&#8217; cue to move my anesthesia around my body.</strong> <strong>It was so peaceful and beautiful, and I felt so connected to my baby and the entire experience &#8211; absolutely exactly the way I wanted it</strong>!</p>
<p>I showed my birth video to my family last weekend, and my Grandma said, &#8220;I never knew birth could be like that!&#8221; <strong>My sister-in-law said, &#8220;Natural birth doesn&#8217;t look so bad with hypnosis.&#8221; And she&#8217;s right &#8211; my birth was perfect!</strong> Thank you, Hypnobabies!</p>
<p><strong><em>Kristin LiaBraaten</em></strong></p>
<p><strong><em>Review #7</em></strong></p>
<p><img src="http://g-ecx.images-amazon.com/images/G/01/x-locale/common/customer-reviews/stars-5-0._V47081849_.gif" border="0" alt="5.0 out of 5 stars" width="64" height="12" /> <strong>Excellent, complete childbirth education with very effective hypnosis tools!</strong>,</p>
<p>I had an epidural with my first baby, but wanted a drug-free birth with my second.</p>
<p><strong>I took a class in another hypnosis method</strong> and while there were some helpful things in that course <strong>I still felt unprepared</strong> and unsure of how to really use hypnosis during my baby&#8217;s birth.</p>
<p><strong>I ordered Hypnobabies and I am *so* glad I did! Hypnobabies</strong> gave me several very effective hypno-anesthesia techniques that <strong>allowed me to give birth completely comfortably without drugs!</strong></p>
<p><strong>I highly recommend Hypnobabies for any woman who wants an easier, more comfortable birth without using medications.</strong></p>
<p><em><strong>Laura Lund</strong></em></p>
<p><strong>Review #8</strong></p>
<p><img src="http://g-ecx.images-amazon.com/images/G/01/x-locale/common/customer-reviews/stars-5-0._V47081849_.gif" border="0" alt="5.0 out of 5 stars" width="64" height="12" /> <strong>Fabulous method for a natural birth.</strong>,</p>
<p><strong>I have used hypnosis for childbirth for my last two babies</strong>. Hypnobabies was the most complete, informative, useful, effective method that I found. The tools that the program teaches are so valuable during birth and even in other aspects of your life.</p>
<p>It is so nice to be able to go into a deep state of relaxation and hypnosis instantly whenever I need to. <strong>The program is very straightforward and easy to follow</strong>.</p>
<p>It does take a consistent effort to learn and practice the techniques, but the reward is amazing.</p>
<p><strong>This is a great value for all of the information and techniques you will learn.</strong> It has everything you need from the consumer issues of childbirth (who to chose as a provider, do I need an IV?, what do I include in my birth plan?), how to stay healthy and eat well, anatomy of pregnancy and birth, self hypnosis techniques to stay relaxed and comfortable during the birthing time, to benefits and tips on breastfeeding and new baby care.</p>
<p>If you are interested in a natural birth and think hypnosis may be a great tool to help you stay comfortable, then this is the most complete method available today.</p>
<p><em><strong> </strong></em></p>
<p><em><strong>C.Anderton </strong></em></p>
<p><em><strong> </strong></em></p>
<p><strong><em>Review #9</em></strong></p>
<p><img src="http://g-ecx.images-amazon.com/images/G/01/x-locale/common/customer-reviews/stars-5-0._V47081849_.gif" border="0" alt="5.0 out of 5 stars" width="64" height="12" /> <strong>Worth Every Penny</strong>, November 7, 2008</p>
<p><strong>I chose to do the Hypnobabies homestudy course 3 years ago when I realized there were not any certified instructors in my area. </strong></p>
<p>I started the course around my 25th week of pregnancy and made sure that I practiced everyday until my sweet baby was born&#8230;<strong>It wasn&#8217;t hard to do because listening</strong> to the scripts (cd&#8217;s) is so relaxing and enjoyable!</p>
<p><strong>I feel it gave me time to center myself each day, stay positive about pregnancy and childbirth, and bond with my baby at the same time.</strong></p>
<p>I appreciate that Hypnobabies is a COMPLETE childbirth education course and there was no need for me to take any other class. <strong>Everything I needed to know about pregnancy and childbirth was included (in detail) as well as the MANY tools to have an easy and comfortable birth. </strong></p>
<p><strong>After laboring mostly at home I got to the hospital and was already 9cm dilated! I had no idea because I was comfortable and relaxed (not even the nurses realized I was that close to giving birth).</strong></p>
<p>With the help of Hypnobabies I was able to have a pain-free birth and I would HIGHLY recommend Hypnobabies to anyone striving for a drug-free birth.</p>
<p><strong><em>J. Riddick, Virginia</em></strong></p>
<p><strong><em>Review #10</em></strong></p>
<p><img src="http://g-ecx.images-amazon.com/images/G/01/x-locale/common/customer-reviews/stars-5-0._V47081849_.gif" border="0" alt="5.0 out of 5 stars" width="64" height="12" /> <strong>Totally Pain &amp; Drug Free Birth!</strong>,</p>
<p><strong>Wow, I just had to leave a review because of how amazing this program is.</strong></p>
<p>I admit <strong>I had my doubts</strong> while I was studying it but <strong>I am so glad I stuck with it</strong> and put my faith in it.</p>
<p>My daughter was a planned midwife assisted homebirth. <strong>Pressure waves started, I put my headphones on,</strong> called the midwife an hour or so later to let her know I was in labor, told her not to come yet since not much was happening, and then 45 minutes later I was pushing!</p>
<p><strong>My husband caught my daughter while my mom called the midwife!</strong></p>
<p>It was an <strong>awesome wonderful birth. I had zero pain</strong> which is why my midwife did not make it. The pressure waves were incredible;</p>
<p>I actually looked forward to each one.</p>
<p><strong>Ironically I had an epidural birth for my first baby and it was excruciatingly painful</strong>. Funny how the one without meds was totally pain free.</p>
<p><strong><em>HomeBirth Mom, Tucson, Arizona</em></strong></p>
<p><br class="spacer_" /></p>
<p><span style="font-size: large;">This is 10 of the 22 testimonials about this course (2 were 4 stars), now all you have to do is get a copy for yourself or loved one.</span></p>
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		<pubDate>Thu, 06 Aug 2009 07:05:01 +0000</pubDate>
		<dc:creator>Keith</dc:creator>
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<p>As Holistic Health practitioners we search all over for the best products and information about health.</p>
<p>It’s hard work getting through all the hype and sales pitches to find the good solid information about health and health products. We will do all we can to help you find the best places to research what is best for your baby and you.</p>
<p><a href="http://www.mercola.com/forms/subscribe.htm?aid=CD325" target="_blank">Mercola.com</a> is just such a site. You will want to sign up for his newsletter which will also allow you to <a href="http://www.pregnancypainrelief.com/images/KrillOilforHealthyLiving_E306/image.png"><img style="border-right: 0px; border-top: 0px; display: inline; margin: 10px 10px 10px 15px; border-left: 0px; border-bottom: 0px" title="image" src="http://www.pregnancypainrelief.com/images/KrillOilforHealthyLiving_E306/image_thumb.png" border="0" alt="image" width="104" height="137" align="right" /></a>search just about everything in the site. <a href="http://www.mercola.com/forms/subscribe.htm?aid=CD325" target="_blank">Sign up here for his news letter.</a></p>
<p>Why would we send you to this site you ask?  There is too much for us to cover and to little time in a  day for us to get you all the best information that you really need right now.</p>
<p>The research Dr. Mercola  has collected and the videos you will be able to watch will provide some of the best information about just anything to do with your health.</p>
<p>Everything from:</p>
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<li>What health products are good for pregnant women?</li>
<li>What should pregnant woman avoid?</li>
<li>What can I do to protect my <a href="http://products.mercola.com/natural-body-butter/?aid=CD325" target="_blank">skin and keep my skin healthy? </a></li>
<li>What&#8217;s the best source of <a title="Omega 3 from krill oil." href="http://products.mercola.com/krill/?aid=CD325" target="_blank">omega 3</a>? <a title="Mercola site for Krill oil" href="http://products.mercola.com/krill/?aid=CD325" target="_blank">We found these Omegas 3 to work like no other.</a></li>
<li>Can <a title="Probiotics that work great." href="http://products.mercola.com/probiotics/?aid=CD325" target="_blank">probiotics </a>help my baby with colic?  We found they really help us an everyone we recommended them to found that their babies slept better through the night.</li>
<li>Should I immunize my baby? and why? <a title="Sign up link to view videos on immunizations" href="http://www.mercola.com/forms/subscribe.htm?aid=CD325" target="_blank">Be sure to watch the videos  on immunizations. </a>We have personal experience with this subject. We wish we had watched these videos all the way through 10 years ago.</li>
<li>What sunscreens should I use? and why?</li>
<li>Should I get the flu shot? Should I get the Swine flu vaccine?</li>
<li>What supplements should I take? What research backs it up?</li>
<li>and a whole lot more.</li>
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<p>Dr. Mercola is a practicing medical doctor who has focused on natural health approaches in every topic. His views are often much different that of your medical doctor. </p>
<p><a href="http://www.mercola.com/forms/subscribe.htm?aid=CD325" target="_blank">Mercola.com</a> will give you honest and real information about each subject you may be interested in.</p>
<p>Please sign up for their newsletter it comes 3 times a week. You will not be sorry you did.  <a href="http://www.mercola.com/forms/subscribe.htm?aid=CD325" target="_blank">Sign up here for his news letter.</a></p>
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		<title>Relieve Depression During Pregnancy with Omega-3</title>
		<link>http://pregnancypainrelief.com/pregnancy-product-reviews/relieve-depression-during-pregnancy-with-omega-3/</link>
		<comments>http://pregnancypainrelief.com/pregnancy-product-reviews/relieve-depression-during-pregnancy-with-omega-3/#comments</comments>
		<pubDate>Mon, 24 Aug 2009 03:56:29 +0000</pubDate>
		<dc:creator>Keith</dc:creator>
				<category><![CDATA[Pregnancy Product Reviews]]></category>
		<category><![CDATA[combat depression]]></category>
		<category><![CDATA[fetal brain]]></category>
		<category><![CDATA[krill oil]]></category>
		<category><![CDATA[krill suppliments]]></category>
		<category><![CDATA[omega 3 fats]]></category>
		<category><![CDATA[omega 3 fatty acids]]></category>
		<category><![CDATA[post partum depression]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[preterm]]></category>
		<category><![CDATA[Relieve]]></category>
		<category><![CDATA[supplementation]]></category>

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		<description><![CDATA[Omega-3 fatty acids may help combat depression in pregnant women, both during pregnancy and post partum.

Depression is a common problem during pregnancy, and studies have associated the condition with abnormally low levels of omega-3 fatty acids.  While studies have shown that Omega-3s do indeed prevent depression during pregnancy, they also help to prevent preterm labor and premature birth.  Omega-3 fats also prevent preeclampsia.]]></description>
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<p><a href="http://www.pregnancypainrelief.com/images/RelieveDepressionDuringPregnancywithOmeg_EC9F/Pregnantdepression150.jpg"><img style="border-right: 0px; border-top: 0px; display: inline; margin: 10px 10px 10px 15px; border-left: 0px; border-bottom: 0px" title="Pregnantdepression150" src="http://www.pregnancypainrelief.com/images/RelieveDepressionDuringPregnancywithOmeg_EC9F/Pregnantdepression150_thumb.jpg" border="0" alt="Pregnantdepression150" width="154" height="169" align="right" /></a>Omega-3 fatty acids may help combat depression in pregnant women, both during  pregnancy and post partum.</p>
<p>Depression is a common problem during pregnancy, and studies have associated the condition with abnormally low levels of omega-3 fatty acids.  While studies have shown that Omega-3s do indeed prevent depression during pregnancy, they also help to prevent preterm labor and premature birth.  Omega-3 fats also prevent preeclampsia.</p>
<p>DHA is a component of Omega-3 fat that comes from the food you eat, primarily from fatty fish and organ meat.  During pregnancy the daily requirements of DHA increase substantially.  Regular consumption of fish may help to provide the beneficial fats you and your growing baby need, however, you must take special care in fish consumption.  The FDA and EPA have both issued health advisories warning against the consumption of certain fish and shell fish by young children and  women who are pregnant or nursing.  This is because many fish contain high levels of mercury, which is harmful to you and your baby.</p>
<p>Your baby requires large amounts of Omega-3 fats, DHA, and choline for brain development. The safest way to get extra DHA and Omega-3s into your diet is through a supplement.<a href="http://pregnancypainrelief.com/wp-content/uploads/2009/08/krill-oil-image.jpg"><img class="alignright size-full wp-image-342" style="display: inline; margin: 10px 0px" title="krill-oil-image" src="http://pregnancypainrelief.com/wp-content/uploads/2009/08/krill-oil-image.jpg" alt="krill-oil-image" width="200" height="156" align="right" /></a></p>
<p>Omega-3 fats, and their components, such as DHA, are crucial for your baby’s brain development, and studies show that supplementation of these fats during pregnancy could make your child smarter.  Children who’s mothers supplemented with Omega-3s during pregnancy have been found to have better performance for problem solving, better visual and auditory acuity, and improved cognitive functions, with effects measurable up to the age of four.</p>
<p>We recommend supplementation with <a title="Best source of Krill Oil from Mercola" href="http://products.mercola.com/krill/?aid=CD325" target="_blank">Krill Oil</a>, because it also contains the important nutrient, choline, which super-charges the brain activity in utero, aiding in fetal brain development, learning and memory.</p>
<p>We recommend Antarctic Pure Krill Oil from <a href="http://products.mercola.com/krill/?aid=CD325">Mercola.com</a> not only for its superior quality, but because it is an excellent value.</p>
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