Benefits of Massage

Helps to relieve stress, studies show high levels of stress in the maternal body can cause distress in the fetus

Release endorphins that lower pain and promote a sense of well, being making pregnancy and eventually labor a positive experience- R. Turner Ph. D. University of California San Francisco
Mayo Clinic states that helps relieve back pain as well as stress and anxiety
Supports woman’s physiology improving hormonal function and supports healthy development of the placenta and baby
Helps reduce leg and foot pain from swelling, According to 2010 Internal Journal of Nursing Practice- “Leg and Foot massage actually decrease circumference of pregnant women’s leg by reducing edema”.