The Pregnancy Pain Relief Book

Dear Friend,

What you are about to read is a remarkably simple idea that can be unbelievably effective for relieving almost any type of pregnancy pain.

Listen: You can rid yourself of pregnancy related rib pain, groin pain, chest pain, back pain, breast pain, hip pain, round ligament pain, shoulder pain, neck pain, headaches and more quickly, easily, and painlessly.

When you’re pregnant and in pain, 9 months feels like forever.  No woman want to be pregnant and in pain, that’s why epidurals are so popular during labor.

But what do you do for the other 9 months?  Your doctor will tell you to take Tylenol, because it is the only pain reliever that is considered safe for pregnancy.

If that doesn’t work, your doctor may recommend massage, chiropractors, or acupuncturists, and that sounds great…

However, there is one drawback.  You see, these treatments are very expensive…and what you will find out is that the relief that they bring is usually only temporary.  You might be needing treatments a couple times a week or more.

Treatments run on average $50-$150, and then your doctor or therapist may prescribe complementary treatments as well, such as herbs, minerals, soaks, and other in office or take home treatments.Image of the Pregnancy Pain Relief book

What this boils down to is you may spend thousands of dollars, and may not even find the relief that you need.

Hmm?  There must be a better way, right?  Well, there is, and it will be revealed to you in the Pregnancy Pain Relief book.

Alleviating pregnancy related pain does not have to be expensive.  No.  Believe it or not, you can relieve virtually any type of pregnancy pain, easily, simply, and cheaply, with a few easy-to-apply techniques.

But you’ve got to know exactly is how to do it.  You know, it took me over 30 years of research, studies, and testing to discover the neat little tricks you will learn in the Pregnancy Pain Relief book.

The techniques you will be shown in this book are the safest, easiest, and most effective available.  They are so simple, you can learn how to apply them in just 15 minutes.

An better yet, these breakthrough techniques require no special tools or training.  All you need is a few pillows.

That is the beauty of the Pregnancy Pain Relief techniques.  They are so easy to implement that you can be feeling better in less time that it takes to even get your doctor on the telephone.

I know that you are curious just how these techniques work.  It really just boils down to simple body mechanics.

Bear with me a moment as we talk about some of the physical changes that occur during pregnancy.

So many profound changes occur in your body when you are  pregnant.  It really is a miracle–and trust me when I tell you that this miracle does not need to leave you feeling bad.  It’s true.preg-pressuresWeb

When you become pregnant, your body is busy with a surge of hormonal activity.   Some of the first changes you may notice may occur in your breasts.

As your breast grow they may cause you to have breast pain, chest pain, rib pain, as well as shoulder, neck and back pain.  I know, that is a lot of discomfort for a couple of breasts to cause.

You may also begin to feel short of breath.  Why is this so?

The short answer is gravity.  As your breasts get bigger, they also get heavier.  In fact, did you know that the average woman will have an increase of 1-2 cup sizes during pregnancy?

This extra weight pulls on your neck, back, and shoulders, causing them to feel tired and ache.  This weight also puts pressure on your diaphragm, making you feel like you can’t take a breath.

You may also feel rib pain and chest pain, and of course, your breasts hurt.

Your body is growing rapidly on the inside, but your skin, muscles, and ligaments are not growing, and become stressed.

Your body goes into fight or flight mode, and responds to the changes by tensing up.  That tension prevents your body from adjusting naturally, and the result is pain.

What these techniques do is free up your skin, muscles, ligaments and bones, readjusting them.

They not a yoga, massage or exercise program.

These techniques are an exceedingly gentle process, and you do not need to hurt to get out of pain.

Humor me as I use this analogy: Your skin is a lot like a pair of pantie hose.

Your skin sits on your muscles, bones and ligaments like a pair of panty  hose sit on your legs.

When you first put on a pair of panty hose, you make sure they are on straight.  You do this because you know that they aren’t very comfortable to walk in if they are crooked.

When your panty hose are in a kink they don’t feel right at all.  They pull as you walk.StockingWeb

But, when you readjust your panty hose and get them all straightened out, you feel good again.  all the awkwardness and discomfort goes away, and life is good.

It is like this with your skin as well.

What this treatment does is straightens out your skin, readjusting it.  This in turn releases your bones, muscles and ligaments.

You see, it is just like when you adjust your panty hose–awkwardness, discomfort, and pain just melt away.

In life, the simplest things are true.  These techniques are no different.

Now, in addition to your breasts, your belly is beginning to row.  This brings with it a host of other complaints.

Once again, there is gravity that must be contended with.  This unseen force causes your body to pull forward and down.

Pretty soon your neck and shoulders are hurting again, possibly your ribs and chest.  Now your back is sore, you have pelvic pain and abdominal pain.

Your hips and groin become sore, you develop round ligament pain, as well as that pregnancy waddle.

If you are among many, you may develop pubic pain or vaginal pain as well.

This isn’t the blissful, magical pregnancy you signed up for.

Fortunately, the Pregnancy Pain Relief book makes it easy for you to feel better quickly and safely, without drugs or medications that may harm your baby or you.

Let’s talk some more about where this pain is coming from and how you can get to feeling better, happier, and like your old self again.

So, round ligament pain is a really common complaint during pregnancy.  The round ligaments go from the top of your uterus down both sides of your abdomen.  They proceed through your pelvic walls and then attach to your labia and inner thighs.

The round ligaments can be the source of sudden stabbing pains in the groin, pelvis, and abdomen.  They can cause pelvic pain, upper leg pain, and deep inner stomach pain.

In the chapters of the book on working the belly, you will learn the super simple techniques to release round ligament pain, pelvic pain, pubic pain, and groin pain.

In fact, the muscles that cause these problems contribute to the typical pregnancy waddle as well.

You waddle when you walk because your bones, muscles, and ligaments are tight and unable to relax.  Your baby is growing rapidly, and your body is not adjusting fast enough.

This can cause you not just to waddle when you walk, but may result in leg pain and leg cramps as well.

Fortunately, the techniques for taking pressure of the hips and legs will help your ligaments, bones, and muscles to lengthen and relax.

This will prevent you from needing to waddle, as well as address any leg discomfort or hip discomfort you may experience.

And, believe it or not, the utmost gentleness is the secret to your success with this technique.  we are actually sneaking under your body’s radar by being very soft an gentle.

You see, this prevents that fight-or-flight response we talked about earlier from causing your body to tense up.

You can actually get to feeling better–if you know a few super simple secret tricks.

It isn’t magic–it only feels like it is.

Painful sex and any other pain related to the pelvic region can also be addressed by those same techniques that alleviate groin and round ligament pain.

O.K., so now you would hardly be a normal pregnant woman if you didn’t have some sort of back pain or sacral pain.  You know, back pain in pregnant women is one of the most common complaints.

As many as 50-80% of women will complain of some sort of back pain during pregnancy.

Just because it is so prevalent doesn’t mean that there isn’t something that can be done to relieve the pain.  In fact, it really is simple.

Because your back covers such a large area of your body, there can be multiple causes for pain.Cutaway-with-arrows-Web

Once again, as your belly grows and your weight increases, gravity goes to work pulling your body forward, down and in.

This means your back must try to compensate, and to do so it causes you to lean back, which results in the tired aching or screaming pain you feel in your back and shoulder muscles.

You may have tailbone pain because your uterus is actually connected to your tail bone (sacrum) by a ligament called the uterosacral ligament.

This can cause you a lot of low back pain because tension in the ligament pulls your spine forward.

You may especially notice that at night, when you try to sleep your low back pain is really apparent.

At night, when you are lying down, your hips are not supporting your baby, and so the weight is pulled off to one side or the other.  This causes your back to strain.

But these pressures can be released with the safe and gentle techniques in the Pregnancy Pain Relief book.

When you release your aching back muscles, you will stand straighter, taller, and feel so much more comfortable.

Really, this is not complex.  It isn’t rocket science.

When you relax your muscles, pain just disappears.

Headache and migraine pain often result from muscle tension and structural imbalances.

As a matter of fact, did you know that sinus pressure and headaches can be caused by your hips not being aligned?  Really!

Implementing the techniques for releasing the hips, back and aches can improve headaches tremendously.

It can also help neck, shoulder and chest pain.

As you can see, this book can help you with so much more than Tylenol, massage, chiropractors or even doctors can even come close to.

You can easily eliminate all your pregnancy aches and pains in the comfort of your own home, and you don’t have to empty your entire pocketbook to get relief.

Using the techniques in the Pregnancy Pain Relief book will enable you to experience greater comfort and a major reduction in pain.  You will feel better, you will sleep better, you will be less stressed.

You want to get relief from pregnancy pain…Of course you do….

I am offering you the opportunity to do just that…You can feel better, easily, painlessly, and almost overnight.

Listen, I am so confident that you are going to love this book that I am offering you my No Risk, 100% Satisfaction Guarantee.

In fact, I want you to use these techniques over and over again.  That is why I want you to keep the book for your entire pregnancy.  I will give you 9 months to try it out.

If you are not completely thrilled with the book, I will refund your money, no questions asked!

But, there is more.  Included in this book is  The Pregnancy Pain Guide another book with tons of information for you. Yes… you are getting 2 books in one.

ppgbookCover_thumbThe Pregnancy Pain Guide is an invaluable resource, filled with tons of great information about pregnancy pain.

If you have questions about virtually any pain you might experience during pregnancy, you will find the answers in this book.
You will have answers to questions like:

  • What can I do for heartburn?
  • I have kidney pain, what should I do?
  • Abdominal pain?
  • Gas and Stomach pain?…. What can help?
  • Vaginal discharge? What should I think or do?
  • Round Ligament pain.
  • Morning sickness? What should I do….
  • Ovarian pain and Joint pain?
  • and a whole lot more.

Everything you can think of from abdominal pain through vaginal pain–with clear, concise, easy to read and understand, information.

I want you to have all the answers to your most important pain questions, and that’s why I am giving you the Pregnancy Pain Guide absolutely free. This way you will have answers on your desktop, ready whenever you need them.

Now you have two Reasons to get your copy…….
…..but wait………. I am going to give you another great gift absolutely free…

You’ll also get a Week by Week pregnancy guide emailed directly to you each week. The Week by Week pregnancy guide will describe each stage of your pregnancy as you experience it, and let you know what to expect.

You will also learn great information about how your baby is developing inside you, and how big your baby is each and every week.

You will learn more about yourself and your baby, just a little at a time. This makes your whole pregnancy a great learning experience.week28web

Yes….. every week you will know:How big your baby is.

  • What can help at each stage of your  pregnancy.
  • What to expect.
  • What to prepare for.
  • Foods and herbs to help you.
  • Things that will help you stay out of pain.
  • And much, much, more…

Your order will allow you to have so much information at your fingertips that you will be able to relax and enjoy your pregnancy from start to finish.

You really have nothing to lose and everything to gain, because if for any reason you’re not satisfied with the Pregnancy Pain Relief book, I will give you a 100% refund.  So try it.

You do want to be out of pain don’t you? Then be sure to pick up your copy of the Pregnancy Pain Relief book today.

Only $24.97  in a large paper back at

That’s less than the cost of one visit to your local massage therapist or chiropractor and works better.

Support independent publishing: Buy this book on Lulu.

Or get the eBook version for $9.97

And for a limited time, it can all be yours for the very low price of $9.97 USD for the ebook….

guaranteeWithin minutes of your order you will receive, by email the download information for your copies of the Pregnancy Pain Relief book and the Pregnancy Pain Guide.

You’ll also receive your first Week by Week email.

The Pregnancy Pain Relief book and its information will soon be available in stores.

We use PayPal to take your orders because they are a trusted and secure site. Your information is just too precious to leave to chance.

Yes you can have the eBooks
Pregnancy Pain Relief book and the Pregnancy Pain Guide
today for only $9.97.


Keith Cox, HHP, ABT, MT
To your good health.