spinal stretching to relief back pain

Low Back Spinal Stretching?

Low Back Spinal Stretching alleviates common back pain associated with pregnancy pain by decompressing the spine. As the pregnancy progresses, postural changes increase pressure on the spine and hips resulting in back pain, muscle spasm and sciatica.

The Low Back Spinal Stretch is a great safe, drug free therapy to alleviate that pressure making you feel better. The face down positioning also helps to lessen the pressure the uterus places on the lower body structures improving circulation helping with swelling and pain in the legs and ankles.

This stretching is also great for postpartum recovery by relaxing the tight muscles and ligaments helping your body return to is normal posture.

Here are some of the primary benefits of spinal stretching:

  • Reduces compression on low back
  • Alleviates lower back pain
  • Increases mobility
  • Alleviates back muscle spasms
  • Aids in Postpartum Recovery